Free to Be Thin Daily Planner

Free to Be Thin Daily Planner image
ISBN-10:

0871232847

ISBN-13:

9780871232847

Author(s): Coyle, Neva
Released: Jan 01, 1983
Format: Spiral-bound, 144 pages
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Description:

Neva Coyle, co-author of bestselling Free To Be Thin and founder of the Overeaters Victorious weight-loss program, shares from her own experience:

A practical format for daily meal and activity planning

Encouraging thoughts for your day

Suggestions for eating simply

Ideas for maintaining weight-loss

A basic Calorie Index

This handy, three-month daily planner is an invaluable tool for organizing your activities, daily calorie intake and spiritual progress.


























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