Herbs: Revised (Dr. Donsbach Tells You, Series)

Guide to identifying and preparing herbs written by a nutrition expert, HERBS presents an nutrition-oriented means of regaining (and sustaining)health. "Herbs are medicines, strong medicines," says the author, a noted herbologist who has written a score of other books. Included: *How to better understand the physiology of various condtions *How to select a means of treatment *How to avoid health problems for yourself and your family with good prevention *Proper dietary habits for treating specific conditions *Exact herbal recipes *Botanical materia medica compounds, infusions and decoctions. Well illustrated.