Living With Osteoporosis

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Living With Osteoporosis image
ISBN-10:

0859698386

ISBN-13:

9780859698382

Author(s): GOMEZ, Joan
Released: Jan 01, 2001
Publisher: Sheldon Pr
Format: Paperback, 128 pages
Related ISBN: 9780859699600

Description:

Most of us take our bones for granted - that is until they start to crumble in later life. But it is never too soon to start feeding your skeleton. This book outlines the best diet for healthy bones, which will help you to prevent osteoporosis. If it has already taken hold, Joan Gomez shows you how you can minimise its impact. She provides clear information about the latest treatments available, as well as practical measures you can take to avoid fractures.

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