Paleo Monday to Friday

The Paleo diet eliminates heavily processed foods, replacing them with fresh meat and fish, seeds, nuts, fruits and vegetables - and the health benefits are so dramatic that you can stray at the weekend and still lose weight. Here the bestselling author of The Paleo Diet shares 100 highly varied recipes that are easy to shop for and simple to prepare - from Kale and Eggs to Berry Compôte, Tomato Soup, Grilled Salmon Salad, Meatloaf, Pad Thai and Apple Pie.