Everyone Try Yoga: Finding Your Yoga Fit in Association with Triyoga
Description:
There is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Everyone Try Yoga shows what yoga can do for you, from improving your health, helping you lose weight and tone up, to reducing stress and lifting your mood. Follow three 20-minute sequences for morning, midday and night, with easily accessible exercises. With advice from 18 experienced yoga teachers, it explores over ten different styles of yoga, including Iyengar, Astanga, Yoga for Sports, Restorative, Hatha and Yoga for Pregnancy, so you can find the right ‘fit’ for you.
Best prices to buy, sell, or rent ISBN 9780857830715
Frequently Asked Questions about Everyone Try Yoga: Finding Your Yoga Fit in Association with Triyoga
The price for the book starts from $7.45 on Amazon and is available from 16 sellers at the moment.
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The Everyone Try Yoga: Finding Your Yoga Fit in Association with Triyoga book is in very low demand now as the rank for the book is 9,495,972 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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