Know Thyself: The Stress Release Programme

Know Thyself: The Stress Release Programme image
ISBN-10:

085572336X

ISBN-13:

9780855723361

Author(s): Hassed, Craig
Edition: 1
Released: Dec 30, 2006
Format: Paperback, 100 pages
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Description:

This book incorporates 'mindfulness' the stress release programme which is taught by the author Dr Craig Hassed to medical students in Melbourne. This book is now being used in teaching schools of all kinds both in Australia and overseas.


























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