Good Age

This is a book about old age. The author thinks that ageism should be campaigned against as vigorously as racism or sexism. He suggests that by taking control and assuming responsibility for their health and well-being, old people can enjoy the last part of their lives more fully. Dr Alex Comfort presents an action programme designed to take you positively and enjoyable over the hurdles, both real and imaginary, that society puts in the way of older people. It also contains a full A-Z of the many pleasures and few restrictions which await us as we grow old. Dr Alex Comfort is best known as the author of "The Joy of Sex" and "More Joy of Sex".