HUMOR LOG: FOR THE 8-STEP HUMOR DEVELOPMENT TRAINING PROGRAM

Most people know that having a sense of humor is good for you, but until now there has been no book available which shows you how to develop your own humor skills - not to become a stand-up comedian, but to reap the many benefits offered by humor in your own life. After analyzing your own sense of humor, you will learn to redevelop the playful side of yourself. This strengthens the basic foundation for your sense of humor, and is itself a valuable coping tool!