Enjoy It

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Enjoy It image
ISBN-10:

0828013527

ISBN-13:

9780828013529

Author(s): Dr. George D. Pamplona-Roger
Released: Jan 01, 1998
Publisher: Review and Herald Publishing Association
Format: Paperback, 0 pages
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Description:

This book has 15 chapters as follows, 1. Eight decisive factors 2. The value of nutrition 3. Why do we eat? 4. Carbohydrates 5. Fats 6. Proteins 7. Vitamins 8. Minerals 9. A novelty with a long tradition 10. The secret of healthier peoples 11. Good reasons for change 12. Problems with meat 13. A balanced diet 14. Those who lose, win 15. The transition diet This book has pictures and explanations easy to understand. It has 127 pages and is a helpful transition from western diet to a healthy diet or to a vegetarian diet. This book is one of the best I have in nutrition. I highly recommend it.

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The Enjoy It book is in very low demand now as the rank for the book is 8,372,533 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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