Performance Anxiety

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Performance Anxiety image
ISBN-10:

0823088367

ISBN-13:

9780823088362

Author(s): MAISEL, ERIC
Edition: First Edition
Released: Oct 01, 2005
Publisher: Back Stage Books
Format: Paperback, 256 pages

Description:

• The definitive book on overcoming performance anxiety


• Helpful for performers of all types:
salespeople, executives, teachers—
anyone who must speak in public


• Practical, step-by-step guidance plus spaces for journaling and interactive exercises


• Replaces ISBN 0-8230-8834-0,
Fearless Presenting


Actors aren’t the only ones who get stage fright. Salespeople, teachers, executives—anyone who ever has to speak to a group of any size needs Performance Anxiety. This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises—plus thoughtful guidance from the author, a licensed psychotherapist—make this book uniquely enlightening and empowering for anyone in the spotlight.

Best prices to buy, sell, or rent ISBN 9780823088362




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