The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness

The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness image
ISBN-10:

0816033420

ISBN-13:

9780816033423

Author(s): Katz, Jane
Edition: 2
Released: Jan 01, 1996
Publisher: Checkmark Books
Format: Paperback, 205 pages
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Description:

Provides a twelve-week program of stretching, toning, aerobic, and water exercise techniques along with new cross-training techniques, therapy-oriented exercises for the injured, and pregnancy and deep-water workouts












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