Milk Is Not for Every Body: Living With Lactose Intolerance

The only complete and up-to-date guide for sufferers, this book is an entirely new work from the author of the lactose intolerant's bible, No Milk Today. The key to living with the condition is knowing how much lactose can be safely consumed, and where in the diet it is hidden. Steve Carper helps to answer these questions as well as others.
The author provides a history of the disease and explains exactly what does - and doesn't - happen in the LI person's body to cause such physical anguish.