Exercise Physiology: Energy, Nutrition, and Human Performance

Integrates basic concepts and relevant scientific information to provide the foundation for understanding nutrition, energy transfer, and exercises and training. Text presents assessments of anaerobic power, anaerobic capacity and the testing of aerobic fitness. Integrates research findings on the potential influence of genetics, gender, and age on the various aspects of physiologic function and exercise capacity. Text incorporates many other aspects of physiology such as obesity, weight control, aging, and more.