Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation

Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation image
ISBN-10:

0806999098

ISBN-13:

9780806999098

Edition: First Thus
Released: Dec 31, 1999
Publisher: Sterling
Format: Paperback, 64 pages
to view more data

Description:

Meditation provides an oasis of calm in our stress-filled modern world. Use its power to focus the mind, see things clearly, boost energy, and accomplish more. Basic techniques go through every stage, from preparations to a simple form of meditation to get you started. Then move into specialized practices that focus on sensory awareness; the chakras; healing; and more. 64 pages (all in color), 4 1/2 x 5 1/2.

























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.