Giant Book of Natural Healing Recipes

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Giant Book of Natural Healing Recipes image
ISBN-10:

0806929553

ISBN-13:

9780806929552

Edition: First Edition
Released: Dec 31, 2000
Publisher: Main Street Pr
Format: Paperback, 240 pages

Description:

Here's the ultimate blueprint for good health. This treasure of a cookbook cultivates wellness with an inspiring eight-week program that will stabilize blood sugar, balance body chemistry, and heal the digestive tract, plus tips for successful weight loss and a collection of more than 300 mouthwatering recipes. Take a metabolic profiling quiz, and use the food plans that fit your particular profile. Cleanse the body of allergenic foods-and reintroduce them so as to minimize negative reactions. Find out the truth about fats and oils. Advance the diet beyond the initial two-month "get healthy" phase with additional recipes for staying in peak condition. Fun and motivational, this guide includes worksheets, charts, and meal plans for vegetarians as well as meat-lovers.

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