How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! image
ISBN-10:

0806527382

ISBN-13:

9780806527383

Author(s): ELLIS, ALBERT
Edition: Revised
Released: Jan 01, 2006
Publisher: Citadel Pr
Format: Hardcover, 240 pages
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Description:

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness












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