Exercise Physiology for Health, Fitness and Performance (2nd Edition)
Description:
Exercise Physiology for Health, Fitness and Performance unifies basic scientific facts with applied concepts that stimulate active learning and allow for flexibility in teaching. Each unit follows a consistent and integrated sequence of presentation: basic anatomy and physiology review (including neurohormonal regulation), exercise response, training principles and applications, and special applications. For instructors and students, or anyone interested in exercise physiology.
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