Light On Yoga

Light On Yoga image
ISBN-10:

0805203532

ISBN-13:

9780805203530

Author(s): B.K.S. IYENGAR
Edition: Eighth Printing
Released: Jan 01, 1975
Publisher: Schocken Books
Format: Paperback, 342 pages
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Description:

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.












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