How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades
ISBN-10:
0805026878
ISBN-13:
9780805026870
Author(s): Rosenthal, Norman E.; Reich, Walter
Edition: 1st Edition, 1993/ 1st Printing
Description:
A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag
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