How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades

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How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades image
ISBN-10:

0805026878

ISBN-13:

9780805026870

Edition: 1st Edition, 1993/ 1st Printing
Released: Jan 01, 1993
Publisher: Owlet
Format: Paperback, 141 pages

Description:

A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag

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