Yoga for Pregnancy, Birth, and Beyond

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Yoga for Pregnancy, Birth, and Beyond image
ISBN-10:

0789496941

ISBN-13:

9780789496942

Released: May 17, 2004
Publisher: DK
Format: Paperback, 160 pages

Description:

With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.

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The Yoga for Pregnancy, Birth, and Beyond book is in very low demand now as the rank for the book is 2,477,580 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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