Yoga for Living: Feel Confident (Yoga for Living)

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Yoga for Living: Feel Confident (Yoga for Living) image
ISBN-10:

0789489066

ISBN-13:

9780789489067

Edition: First Edition
Released: Dec 01, 2002
Publisher: DK
Format: Paperback, 128 pages

Description:

An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of today's most common health problems, shows how to reduce stress, and how to live easier and feel better. The Yoga Biomedical Trust is a charitable organization established in 1983 to promote and advance the study and practice of, and research into, the therapeutic effects of yoga as a means of improving the mental, physical, and spiritual health of the community.

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