Exercising In Bed

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Exercising In Bed image
ISBN-10:

0787314501

ISBN-13:

9780787314507

Author(s): SANFORD; BENNETT
Released: Apr 08, 2010
Publisher: Health Research
Format: Paperback, 269 pages

Description:

Take charge of your health 10 Rules to Follow. New!! Everyone Can Improve Their Health!! You cannot pick up a magazine today without articles giving suggestions or making promises. What caught my eye was stretch every morning before you get out of bed. New! I don t think so. Written in 1907, Exercising in Bed is the simplest & most effective system of exercise ever devised. All muscles and organs increase in size, strength & elasticity when properly exercised. This is the secret of health, strength and longevity of life. Give this a try stick to it you will be surprised what it will do for you.

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