Meditate: A Guided Journal to Cultivate Peace and Presence
Description:
Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. Meditate offers meditations that can be used to improve your emotional, mental, and physical well-being.
Find unique meditations for just about everything, including:
- Relieve Computer-Related Tension
- Breathe Deeply to Lower Your Blood Pressure
- Quiet the Voice of Fear
- Rejuvenate Your Skin
- Release Performance Anxiety
- Silence Judgement to Reduce Relationship Stress
If you've always wanted to try meditation but have worried that it would take too much time or be too hard, this beautifully designed journal is just the tool to get you meditating and experiencing its benefits quickly and easily.
Best prices to buy, sell, or rent ISBN 9780785838531
Frequently Asked Questions about Meditate: A Guided Journal to Cultivate Peace and Presence
The price for the book starts from $6.18 on Amazon and is available from 25 sellers at the moment.
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As for the Meditate: A Guided Journal to Cultivate Peace and Presence book, the best buyback offer comes from and is $ for the book in good condition.
The Meditate: A Guided Journal to Cultivate Peace and Presence book is in very low demand now as the rank for the book is 3,091,256 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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