The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
Description:
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!
Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds.
On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts likeStrawberry Pancakes, as well as delicious entrees like the Mediterranean Turkey with Wild Rice.
On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, and luxurious dinners like Rosemary Pork Tenderloin with Mustard Greens.
Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole.
As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries served with dips and dressings like Mango Salsa.
And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies, like Coconut Almond Pudding and Blackberry Sorbet.
Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili, savory Artichoke-Avocado Salad, and Garden Egg White Soufflé.
Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.
Best prices to buy, sell, or rent ISBN 9780770436230
Frequently Asked Questions about The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
The price for the book starts from $6.18 on Amazon and is available from 199 sellers at the moment.
At BookScouter, the prices for the book start at $0.99. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
If you’re interested in selling back the The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight book, the best buyback offer comes from and is $ for the book in good condition.
The The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight book is in average demand now as the rank for the book is 38,082 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.
The highest price to sell back the The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight book within the last three months was on November 18 and it was $0.75.