Low-Calorie Dieting For Dummies
Description:
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.
Discover how to:
- Understand your metabolism.
- Set realistic, attainable goals.
- Maintain a healthy weight.
- Stock a low-cal kitchen.
- Eat right with simple, scrumptious, low-calorie recipes.
- Stay motivated long-term.
- Find outside support.
Order your copy today!
Best prices to buy, sell, or rent ISBN 9780764599057
Frequently Asked Questions about Low-Calorie Dieting For Dummies
The price for the book starts from $5.99 on Amazon and is available from 28 sellers at the moment.
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As for the Low-Calorie Dieting For Dummies book, the best buyback offer comes from and is $ for the book in good condition.
The Low-Calorie Dieting For Dummies book is in very low demand now as the rank for the book is 2,670,979 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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