Essentials Of Managing Stress
Description:
Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.
Best prices to buy, sell, or rent ISBN 9780763775056
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Frequently Asked Questions about Essentials Of Managing Stress
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The Essentials Of Managing Stress book is in very low demand now as the rank for the book is 4,378,670 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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