Managing Stress: Principles and Strategies for Health and Well-Being
Released: Jan 15, 2006
Publisher: Jones& Bartlett Learning
Format: Paperback, 592 pages
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Description:
Referred To As The “Authority On Stress Management” By Students And Professionals, Managing Stress, Fifth Edition, Contains The Most Comprehensive Approach Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well-Being By Emphasizing The Importance Of Mind-Body-Spirit Unity.
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