Managing Stress: Principles and Strategies for Health and Well-Being
Released: Jan 15, 2002
Publisher: Jones& Bartlett Learning
Format: Paperback, 509 pages
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Description:
[The Jones and Bartlett Series in Health Science> Univ. of Colorado, Boulder. Textbook for courses in stress management. Includes a new section on technostress, highlighting problems arising from the rapid pace of technology, self-assessment exercises, and a free 60-minute relaxation CD. Previous edition: c1999. Includes web exercises. Softcover.
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