Managing Stress: Principles and Strategies for Health and Wellbeing

Managing Stress: Principles and Strategies for Health and Wellbeing image
ISBN-10:

0763709115

ISBN-13:

9780763709112

Edition: 2nd
Released: Jan 01, 1998
Format: Paperback, 482 pages
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Description:

...a comprehensive and contemporary resource that includes new Web exercises tied directly to chapter content...also includes self-assessment exercises, an entire chapter on nutrition and stress, ideas for time management, and more.












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