Very Modern Mantras: Daily Affirmations for Daily Aggravations

Very Modern Mantras: Daily Affirmations for Daily Aggravations image
ISBN-10:

0762467614

ISBN-13:

9780762467617

Author(s): Zevin, Dan
Released: Oct 08, 2019
Format: Hardcover, 144 pages
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Description:

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane.

For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.

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