Dr. Shapiro's Picture Perfect Weight Loss: Dessert and Snacks

Let's face it: We love desserts, yet we don't want to pay the price in calories. In this incredibly useful quick-reference Miniature Edition, Dr. Howard M. Shapiro draws on his hit bestseller, Dr. Shapiro's Picture Perfect Weight Loss, to show us how to make the best food choices with desserts that taste great. From popcorn and pretzels to frozen yogurt and fresh fruit, Dr. Shapiro's Picture Perfect Weight Loss: Desserts and Snacks illustrates how to get the most food for the fewest calories. A pocket-size companion for the store or on the road, with lots of food demos, facts, and full-color photographs!