Heart Healthy for Life: The Ultimate Guide to Preventing and Reversing Heart Disease

Heart Healthy for Life: The Ultimate Guide to Preventing and Reversing Heart Disease image
ISBN-10:

076210452X

ISBN-13:

9780762104529

Released: May 12, 2003
Publisher: Readers' Digest
Format: Paperback, 256 pages
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Description:

Provides strategies and tips to help live a heart healthy lifestyle, offering natural ways to lower blood pressure and cholesterol, tips to add exercise to any schedule, and recipes that incorporate foods for a healthy heart.












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