101 Great Lowfat Pasta Dishes: Fresh, Zesty & Healthful!
Description:
Think rich, creamy, sumptuous pasta has to be high in calories? Think again! 101 Great Lowfat Pasta Dishes shows you how to whip up wonderful pasta dishes that are all amazingly low in calories, cholesterol, fat, and sodium.
Featuring fresh herbs and spices, succulent vegetables, lean meats, seafood, and poultry these are naturally healthful, hearty, and satisfying dishes everyone will love. Discover delicious lowfat pasta soups, salads, sauces, and entrées, such as:
Ratatouille Provençal
Beef Stroganoff
Marengo-Style Chicken
Mediterranean Garden Salad
Eggplant Primavera
Spicy Seafood Creole
Turkey and Mostaccioli Casserole
Salmon Steaks in Dijon Sauce
Indonesian Beef and Angel Hair Pasta
Each quick and easy recipe includes estimated preparation time and a nutritional analysis listing calories, protein, carbohydrates, fat, cholesterol, and sodium.
About the Author
Margaret Martinez is a professional caterer and author of 101 Great Lowfat Mexican Dishes (Prima).