Fat Loss In 5 Simple Steps
Description:
thousands of women lose weight with her effective and practical programs. In Fat Loss in 5 Simple Steps, she outlines her plan for successful weight-loss based on 5 easy-to follow principles:•Cut out certain carbs after 5pm•Drink 2 litres of water a dayEat the right kinds of fats•Fit exercise into your lifestyle•Be consistent - follow Joanna's 80-20 program for steady weight-lossJoanna also gives advice on exercise and nutrition, with walking, jogging and exercise programs, recipe ideas that fit in with the Fat Loss in 5 Simple Steps principles and a 14-day eating plan to help you get used to the program. The Just 10 Minutes! sections will allow you to concentrate on specific body parts - posture and mobility, stomach, butt, hips and thighs, arms and bust - so you can tailor the program to fit your own particular aims. This accessible guide to integrating healthy living into your lifestyle means you can be the best you can be while still living the life you wish to live!
Best prices to buy, sell, or rent ISBN 9780760779149
Frequently Asked Questions about Fat Loss In 5 Simple Steps
The price for the book starts from $5.74 on Amazon and is available from 7 sellers at the moment.
If you’re interested in selling back the Fat Loss In 5 Simple Steps book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Fat Loss In 5 Simple Steps book, the best buyback offer comes from and is $ for the book in good condition.
Not enough insights yet.
Not enough insights yet.