The Empowered Empath:The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Description:
'The empowered empath' is the highly sensitive person's guide to: transforming trauma & anxiety, trusting your intuition, moving from overwhelm to empowerment. by Kristen Schwartz, creator of realized empath Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency. 126 pages
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