Illustrated Elements of Vitamins And Minerals

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Illustrated Elements of Vitamins And Minerals image
ISBN-10:

075678249X

ISBN-13:

9780756782498

Author(s): Sullivan, Karen
Released: Jul 30, 2002
Publisher: Diane Pub Co.
Format: Paperback, 144 pages
Related ISBN: 9780007138517

Description:

Food is far more than just fuel -- it has a medicinal effect, & a varied diet, rich in natural ingredients, is a prerequisite for good health. This is the essential guide to choosing supplements & foods that provide the nutrients & health-giving elements our bodies need for today's lifestyle. Contains crucial nutritional advice both for promoting overall health & for the treatment of specific illnesses & conditions. Includes: eating a balanced diet & using supplements; full listings of vitamins, minerals, amino acids, bee products, & other elements; which supplements to take to boost your immune system, prevent & treat cancer, & deal with stress; & supplements for the elderly, children, & babies. Color illustrations. Beautifully designed!

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