Dr. Susan Love's Hormone Book: Making Informed Choices About Menopause

Will help you decide for yourself how you want to move through menopause. Here's the information to answer your most pressing concerns: what are your options for coping with hot flashes, night sweats & other symptoms?; how likely is it that you will end up with osteoporosis?; how does hormone replacement therapy work, what can & can't it do, & is it safe?; do you need to take anything if your symptoms don't bother you?; what choices will work for you if you've had breast cancer or heart disease?; & what are possible lifestyle changes or alternative approaches to medication? Emphasizes that menopause is not a disease that needs to be cured; it's a natural life stage.