Pilates: Classic Mat Exercises
Description:
The Pilates Deck provides a simple, take-anywhere exercise program that delivers a lean, sculpted body, increased abdominal and lower back strength, and improved posture in weeks! Full-color, step-by-step photographs guide you through three complete programs, leading you to the next step in fitness whether you are a beginner or an experienced Pilates student.
Best prices to buy, sell, or rent ISBN 9780756628154
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Frequently Asked Questions about Pilates: Classic Mat Exercises
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