7-Week Cycling for Fitness
Description:
A cycling enthusiast explains how to use cycling as a foundation for a seven-week workout designed to promote fitness, health, and overall well-being, with a series of quick and easy exercises for all ages and fitness levels, a nutritional and supplementary program, and workouts for road, off-road, and indoor bikes. Original.
Best prices to buy, sell, or rent ISBN 9780756617394
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