Eat Well with Nell: Food to Make You Feel Good

We all know we probably don't eat the right foods all the time but it's so easy to grab something pre-prepared or quick to fit in with our busy lives. But wouldn't you like more energy and a stronger immune system, wouldn't you like to get rid of that lingering cold or get more mobility in your joints, wouldn't you like to have better hair and skin, wouldn't you like to lose a teeny bit of weight and improve your mood? All without going through a whole lifestyle revamp? Of course you would. This book provides more than 200 recipes and ideas to combat every health problem, including heart health improvement and ailments such as rheumatism, anaemia, high cholesterol, depression, and stress. And you don't even have to give up chocolate. Eat, enjoy, and be well.