A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs
Description:
A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.