A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs

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A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs image
ISBN-10:

0754826988

ISBN-13:

9780754826989

Author(s): Hall, Doriel
Edition: 1
Released: Sep 07, 2013
Publisher: Lorenz Books
Format: Hardcover, 64 pages

Description:

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

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