Yoga Cards

Yoga Cards image
ISBN-10:

0754818209

ISBN-13:

9780754818205

Author(s): Smith, Judy
Released: Jan 30, 2008
Publisher: Lorenz Books
Format: Cards, 104 pages
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Description:

Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. Through practice, yoga not only tones the body and improves posture but will stimulate the circulation, aid the function of internal organs.

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