The Practical Encyclopedia of Astanga Yoga & Meditation

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The Practical Encyclopedia of Astanga Yoga & Meditation image
ISBN-10:

0754816060

ISBN-13:

9780754816065

Released: Feb 08, 2006
Publisher: Anness
Format: Hardcover, 256 pages
Related ISBN: 9781782140689

Description:

Presents a practical introduction to meditation designed for real people with different needs--learn how to calm the mind improve comcentration, increase energy and promote better sleep.

Best prices to buy, sell, or rent ISBN 9780754816065




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