<p>Presents a practical introduction to meditation designed for real people with different needs--learn how to calm the mind improve comcentration, increase energy and promote better sleep.</p>

The Practical Encyclopedia of Astanga Yoga & Meditation

Health, Fitness & Dieting

Hall, Jean

Hall, Dorie

Exercise & Fitness

Anness

See the best price to sell, buy, or rent books by Hall, Dorie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hall, Dorie

See the best price to sell, buy, or rent books by Hall, Dorie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Practical Encyclopedia of Astanga Yoga & Meditation