Astanga Yoga

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Astanga Yoga image
ISBN-10:

0754810747

ISBN-13:

9780754810742

Author(s): Hall, Jean
Edition: First Edition
Released: Apr 29, 2004
Publisher: Lorenz Books
Format: Hardcover, 144 pages

Description:

Astanga yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next important principles are explained.

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