De-Stress Your Life in 7 Easy Steps: A Holistic Guide to Help You Develop a Positive Mental Outlook, Overcome Problems and Cope with the Stress and Presssures of Modern-Day Living

Create a more positive outlook and develop a stronger sense of self worth! With this brilliant new method for de-stressing your day, it’s easy to cope with the many pressures of modern living. It guides you through a structured program of seven steps that will help improve your finances, enjoy more harmonious relationships, boost your self-esteem, achieve career goals, realize your life dreams, and enjoy a more all-around calm existence. Everyone, including city high-fliers, office workers, students, and busy parents will learn the way to take control and manage time better. An accompanying hypnotherapy CD with a powerful 30-minute session and short affirmations help reinforce the book’s content on a deeper level, fortifying the effects of this wonderful healing tool.