Learn Weight Training in a Weekend (Learn in a Weekend)
Released: Mar 14, 1996
Publisher: Dorling Kindersley Publishers Ltd.
Format: Paperback, 96 pages
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Description:
Part of the "Learn In a Weekend" series, this book focuses on learning to weight train. The series offers courses for the beginner which can be completed in two days. Each activity is devised by an expert and aims to help the beginner become a competent practitioner.
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