The Ration Book Diet

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The Ration Book Diet image
ISBN-10:

0750939451

ISBN-13:

9780750939454

Author(s): Carol Harris
Edition: New Ed
Released: Jan 01, 2007
Format: Paperback, 160 pages

Description:

Devised during World War Two, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, the 60 recipes in this book have been created to enable you and your family to eat more healthily.

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